Stanton Lanier

Scripture inspired piano to refresh your spirit

Two Reasons to Visit Your Quiet Place

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Click above to listen to Quiet Place from the album The Voice (recorded at the George Lucas Skywalker Sound Studio). If you enjoy, consider purchasing the song, album download, or CD from Amazon, iTunes, or stantonlanier.com (where sheet music is also available).

What is your favorite quiet place?

Are you being intentional to invest some time there? If it is far away, do you have a next best place closer to home where you can spend quiet time? It can be hard to believe that taking time for quiet and solitude is actually productive, and even increases productivity. Even now I can hear the call of urgent “to do” lists. How stopping feels contrary to accomplishing as much as I can today. Yet, something seems true and right about pausing. Here are two reasons why I believe our quiet places invite us to come visit.

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First, I find a sense of refreshment that is so good for the soul. I am able to recalibrate my perspective toward being thankful. It seems like we each have a favorite physical place that quiets our spirit the most . . . the mountains . . . the beach . . . a farm . . . an open field . . . a walk in the woods . . . a special room. This piece of music was created to help you close your eyes and imagine that you are in this place so close to your heart.

Second, I find a sense of renewal. My attitude and words are more life giving when my heart thinks on things that are excellent and praiseworthy. Investing time for quiet offers the opportunity to pray and listen, to read and reflect on Scripture, and to live out Luke 6:45 in a more positive way: “What you say flows from what is in your heart.”

So, when is your next visit to your quiet place? May your heart be refreshed and renewed.

“He said to them, ‘Come with me by yourselves to a quiet place and get some rest.’ So they went away by themselves in a boat to a solitary place.” – Mark 6:31-32

Tenor Plah

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Click above to listen to Quiet Place (from my album The Voice) as you read. If you enjoy you can stream, download music, or find sheet music at the following links: The Voice CD, MP3 Album, Piano Book, Quiet Place PDF Sheet Music, iTunes, Amazon, Spotify, Pandora.

It’s a rainy day in Atlanta this morning as I write. This “Tenor Plah” idea is a good one for rainy days, but can be applied any time when your spirit needs a lift. Sometimes rainy days — or life — can bring me down, if I allow my thoughts to spiral down a negative path. Before I share what “Tenor Plah” helps me remember, here is a list of “rainy day” words for consideration — Faithless, unimpressive, inopportune, polluted, ugly, deplorable. How did those impact your outlook? They are the opposites of the words I am about to share.

IMG_2504 The words “Tenor Plah” help me remember “…whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable — if anything is excellent or praiseworthy — think about such things.” “Tenor Plah” represents the acronym “TNR PLA” from these six key words found in Philippians 4:8. Thinking about such things always helps me have a better perspective on rainy days, and life. So, whether it’s rainy, cloudy, snowy or sunny as you read this, consider filing “Tenor Plah” in your memory bank, so you can apply this whenever needed. What is something true, noble, right, pure, lovely, or admirable you have noticed today?

Silence in the Noise

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How do you find silence in all the noise around you? Take a moment to be silent and take in the photo below, or a view you have out the window. Or, close your eyes and think of your favorite “quiet place.” Something happened to me when I went for a run this morning that forced me into silence…

Beach Thunderstorm

Beach Thunderstorm – Symbol of Silence

I got out my little clip on iPod shuffle to listen to some music during my run. After getting it set in my ears, I noticed the switch had already been moved over to the “on” position. This had happened before. I knew the battery would be dead, and it was. I had to run without any music, which turned out to be a good thing.

I remembered running before there were iPods or MP3 players. This morning I listened to my feet. I heard different kinds of birds singing their morning song. I heard my breathing. There was a little bit of road noise from cars, but I can’t remember it. I must have blocked it out. I found myself praying some too. I was able to find “silence in the noise.” It was refreshing.

Can you remember your favorite “quiet places” growing up? I used to climb trees and take long bike rides. I remember a summer job carrying canoes down to the river with nobody around. In college, I used to find a desk for studying in the most hidden away part of the library. It seems that we all have a need for silence. Silence is refreshing to the soul.

What is your favorite “quiet place” today? There are moments I long for during vacation times, like a thunderstorm at the beach. This can be a quiet place. I like to be up early sometimes, reading in my favorite chair, before the world is awake. This can be a quiet place. See what happens in your life this week when you meditate on the idea of finding “silence in the noise.”

To go a step further, try listening to a sample of Quiet Place from my 5th album The Voice.