Six Ways to Be More Content

July 9, 2014 By Stanton Lanier Leave a Comment

Click above to listen to Contentment from the album The Voice. If you enjoy, consider purchasing the song, album download, or CD from iTunes, or stantonlanier.com (where sheet music is also available).

How is your contentment on a scale of 1 to 10?

It is so easy for me to be discontent with my circumstances or to worry about the future, even though I know there is so much to be thankful for. I wrote this melody to slow down my mind from thinking anxious thoughts, and to focus on the things in life that are pure and lovely.

Here are six ways I have found, which help me move from discontentment toward contentment…

Think about things you don’t have OR focus on giving thanks for things you do have
Dream about goals that haven’t happened OR take one positive step to make progress
Worry about outcomes you can’t control OR surrender outcomes and serve others well
Be frustrated by what hasn’t gone your way OR remember when things turned out okay
Let fear and uncertainty cause inertia OR let faith and adventure move you forward
Measure where you have less than others OR count life’s blessings that are priceless

Which of these would help you increase your contentment level?

“But godliness with contentment is great gain. We brought nothing into the world, and we can take nothing out of it. But if we have food and clothing, we will be content with that.” — 1 Timothy 6:6-8

“I have learned to be content whatever the circumstances.” — Philippians 4:11

Why I Composed Bread of Angels

July 7, 2014 By Stanton Lanier 9 Comments

Click above to listen to Bread of Angels as you read. If you enjoy, consider purchasing the song, album download, or CD from iTunes or stantonlanier.com (where sheet music is also available). There is also a popular YouTube video you may enjoy – Official Bread of Angels Video.

Where do you need provision most right now?

Life has taught me there will be times when provision is needed, and I may have little or no control over the outcome. In 2010-2011 the melody Bread of Angels was born out of experiencing things only God could do with regard to providing. Sometimes I see clouds in the sky reminding me of angels and this song. Sometimes life experiences teach me to keep surrendering and trusting. See below for some memories where I was in need and God provided, followed by the verses that birthed the music for Bread of Angels…

Relationally. I didn’t even know or expect this one, but just yesterday my family and I ran into very dear friends who live several states away. We were precisely in the same place in the same moment. What a great surprise and blessing it was to visit and catch up!

Financially. During Music to Light the World’s first ten years, there have been moments every year when we are not sure where the money will come from. God never does it the same way, but has used generous donors, supporting customers, concert opportunities, music licensing, and more to provide just in time financially.

Logistically. When A Thousand Years was released in 2011, I was invited to be interviewed on a Toronto-based television program that reached a large audience across Canada (the show would include a live performance of Bread of Angels). In my excitement, I totally forgot to have my passport ready for the trip (it was locked in a safety deposit box over the weekend and my departing flight was on Sunday evening). All I had was a photocopy of my passport and my apology for forgetting the real thing. It is a long story, but amazingly I made it through seven checkpoints in the U.S. and Canada during the trip. Every customs agent would ask me questions, shake their head in disbelief, and then decide to let me pass through, including a secured screening area where I was instructed to wait for processing.

Our needs for “manna” provision can also be physical, spiritual, emotional, or can involve other life circumstances. These needs and Psalm 78:25 are why I composed Bread of Angels. What memory or verse can remind you to trust God for provision today? “…He (God) rained down on them manna to eat and gave them the grain of heaven. Man ate of the bread of the angels; He sent them food in abundance.” – Psalm 78:24-25

How Freedom Became a Piano Melody

July 4, 2014 By Stanton Lanier Leave a Comment

Click above to listen to Freedom from the album The Voice (recorded at the George Lucas Skywalker Sound Studio). If you enjoy, consider purchasing the song, album download, or CD from Amazon, iTunes, or stantonlanier.com (where sheet music is also available).

What do you appreciate about freedom?

Personal freedom has been a breakthrough experience in my life. For many years I thought I could achieve freedom through success and being in control. Then I discovered that the human spirit finds true freedom through serving others in love. Seeking to grow in a freedom that is centered on others has been an adventure filled with emotion and risk.

The song Freedom almost became the title track on this album instead of The Voice because this truth has been so powerful for me. The notes represent running through life with a heart that is free, pausing to treasure this freedom, and discovering higher levels of giving oneself away. I trust that the music and texts that inspired it will help you experience a freedom that gives you hope . . . makes you come alive . . . sets your heart free.

How can you live out freedom with more gratitude, more giving?

“I run in the path of your commands, for you have set my heart free.” — Psalm 119:32

“It is absolutely clear that God has called you to a free life. Just make sure that you don’t use this freedom as an excuse to do whatever you want to do and destroy your freedom. Rather, use your freedom to serve one another in love; that’s how freedom grows.” — Galatians 5:13

“You shall know the truth and the truth shall set you free.” — John 8:32

The Secret to a 2nd Half of Desire and Delight

July 2, 2014 By Stanton Lanier 4 Comments

Click above to listen to Delight from the album The Voice (recorded at the George Lucas Skywalker Sound Studio). If you enjoy, consider purchasing the song, album download, or CD from Amazon, iTunes, or stantonlanier.com (where sheet music is also available).

Are your desires coming true in 2014?

It’s a matter of perspective, right? Sometimes I question, “Are my motives pure?” Sometimes I wonder, “Am I desiring the right things, the best things?” Several years ago an ancient scripture verse became like a compass, a “true north,” for these kinds of questions around desire.

My perspective began shifting from achieving to receiving, and from striving to surrendering. One of the ways I like to express this is, “I want to line my ‘push’ up with God’s ‘pull.’” It’s not always easy — or realistic — to be joyful and happy, but Delight helps me remember to focus on the good news in life (rather than the bad), as well as the good I can do. I love John Eldredge’s thought in his book Epic that life is an adventure to live rather than a problem to solve. This piano melody also resonates with this idea.

I believe great blessings and surprises await us in the second half of 2014. The secret is to align our heart’s desires and delights with God’s grace and goodness, and to ask for His guidance. When I feel alone or wonder if some desire will come true, God faithfully provides as I surrender results to Him.

What desire or adventure in your heart seems God-sized and impossible without His help?

“Delight yourself in the Lord, and He will give you the desires of your heart.” — Psalm 37:4

“Direct me in the path of your commands, for there I find delight.” — Psalm 119:35

Five Simple Steps for Stillness

June 30, 2014 By Stanton Lanier 6 Comments

Click above to listen to the title track Still Waters from my second album as you read. If you enjoy, consider purchasing the song, album download, or CD from iTunes, Amazon, or stantonlanier.com (where sheet music is also available).

Have you had any “still waters” moments lately?

When I composed this song in 2002, we had two young children and my financial planning career was in full swing. I was beginning to wonder if I was supposed to make a dramatic career shift from “money to music” (it was 2004 before I would leave a fifteen-year business career to become a pianist-composer and ministry founder). I had this longing for stillness in the midst of life’s fullness and busyness on all fronts. All the music I composed for Still Waters was created “around the edges of life” (late nights and early mornings). Every song was like a diary entry in my quest to find the “still waters” God promises we can know and experience.

This quest has taught me to seek progress rather than perfection. Life’s activities and distractions are abundant not some of the time, but all of the time. Regardless of your season in life, below are five steps I have found helpful in finding still waters, and receiving the benefits of stillness.

1. Stop. For some, unplug might be the better word. Put your phone down. Step away from the computer. Turn the television off. Begin to practice three short “stop” moments: after waking in the morning, sometime during the day, and in the evening before going to sleep.

2. Be Still. This can look different, depending on how you are wired. You might physically be still reading in a chair, or praying as you sip coffee or tea on your patio. You might mentally be still resting your mind during a walk, jog, or swim. You might enjoy stillness alone or together.

3. Listen. Allow for moments of pause, to listen in silence. Try exercising without any video, music, audiobooks, or podcasts. Listen to your breathing, the birds singing, the breeze blowing. Composing and listening to instrumental music has helped me listen differently too.

4. Meditate on Scripture. Use a short verse to repeat in your head and absorb into your heart. For example, “Be still and know that I am God” (Psalm 46:10). “Draw near to God and He will draw near to you” (James 4:8). “Do not be anxious about anything, but in everything give thanks” (Philippians 4:6). Ask God to speak into your life during these first four steps.

5. Live by Faith. Enriched through “still waters” moments, I find myself more able to trust, believe and hope in God’s promises to lead, restore, guide, comfort and prepare me in the midst of life’s activities and distractions. Living by faith integrates stillness and action, being and doing.

Which of the above could benefit you most today?

“The Lord is my shepherd; I shall not want. He makes me lie down in green pastures. He leads me beside still waters. He restores my soul. He leads me in paths of righteousness for his name’s sake. Even though I walk through the valley of the shadow of death, I will fear no evil, for you are with me; your rod and your staff, they comfort me. You prepare a table before me in the presence of my enemies; you anoint my head with oil; my cup overflows. Surely goodness and mercy shall follow me all the days of my life, and I shall dwell in the house of the Lord forever.”

Spontaneous Joy and Creativity (Inspired by my Grandfather)

June 24, 2014 By Stanton Lanier Leave a Comment

Click above to listen to Joyful from my second album Still Waters as you read. If you enjoy, consider purchasing the song, album download, or CD from iTunes, Amazon, or stantonlanier.com (where sheet music is also available).

Who inspired your childhood with spontaneous joy and creativity?

I immediately think of my grandfather Frank Stanton Bondurant. My mom called him “Daddy,” but to his grandsons he was known as “Daddy B.” He was born in 1905 and died in 2002, just shy of his 97th birthday. As I reflect on his influence in my life, I am amazed at how many lasting impressions he made. Here are a few ways he brought joy and creativity to my life…

He told great stories. One of my favorites was about him playing high school football when there were no face masks. Players only wore a thin leather helmet. He broke both eyebrow bones and both collar bones. We would laugh together as he told how the offensive linemen chewed tobacco so they could stream the juice in the defensive line’s faces to confuse them just before the ball was snapped.

He made life fun. If you said, “Please pass the cereal,” he would throw you the box! He loved to play games and tell jokes. He threw baseball with me for hours when I was a little league pitcher, teaching me how to grip the threads to throw a curve ball, drop ball, fast ball and slider. He played his violin with me when I was playing piano in middle and high school (in the above photo he was seventy-two and I was thirteen).

He imparted life wisdom. When I learned to drive he always reminded me that if an animal ever ran in front of me that I should “go through it,” and not swerve to miss it. He had wrecked his car one time avoiding a dog. His advice probably saved my and my family’s life when I hit a deer in June 2002 driving sixty miles per hour. I went through it. Incredibly, we were on the way to Daddy B.’s funeral when this happened.

He encouraged me. He always believed in me and my potential with sports, music, and serving others. He told me how practice and hard work would make a difference in the long run. As I entered the business world, he taught me to say “It would be a joy and privilege to serve you” for each opportunity.

He was a man of prayer. “Lord, make us thankful for these and all our blessings. Pardon our sins for Christ’s sake. Amen.” This was Daddy B’s prayer before every meal whenever we were together. His personal relationship with God fed my desire to know God and hear His voice.

These are just a few memories of this beloved man of character, passion and faith. I loved Daddy B. I will always remember the blessing he was in my life, and how his spontaneous joy and creativity were an inspiration to me.

Who is your Daddy B? Can you be a “Daddy B” for someone?

Psalm 100:1 “Make a joyful noise to the Lord, all the earth.”

Four Reasons to Practice Solitude

June 20, 2014 By Stanton Lanier 5 Comments

Click above to listen to Solitude from my 2001 debut album Walk in the Light as you read. If you enjoy, consider purchasing the song, album download, or CD from iTunes, Amazon or stantonlanier.com (where sheet music is also available).

What is your favorite way to practice solitude?

When I was in high school and college I worked several summers at a canoe rental in the Florida panhandle (Adventures Unlimited is still going strong and has beautiful canoe trips and awesome zip line courses – today’s photo is from a return visit to the Coldwater River in 2012).

My favorite job was called “the top.” A co-worker would drop me off at 7 a.m. at the beginning of the twelve mile day trip. At the same time other co-workers would unhitch trailers full of canoes and drive back to home base. Within a few minutes it was just me and one hundred canoes to unload. For the next hour, one by one, I would carry them on my shoulders down to the sandbar beach. It was an awesome physical workout, but here is why I loved this job so much…

If I could finish by 8 a.m. or maybe a little sooner if I hustled, I knew I would have twenty to thirty minutes to soak in the cool, clear, shallow river (before the busloads of canners would start arriving). Or, I could lie back on a cushion in a canoe and just listen to the breeze blowing through the tops of pine trees, or the birds singing to start a new morning. I wasn’t thinking about it a lot then, but looking back, I was learning to practice solitude. It was refreshing and energizing. It made my attitude more positive and my work more productive.

To this day, I can draw on those memories, and I know what a difference it can make to be alone, to be still, and to take in the moment. Whether taking a morning jog or swim, or sitting in my den before the world awakes, I like to listen for God’s gentle whisper in these moments. I am alone, but I am not lonely. The more I practice solitude, the more enriching it becomes. Four motivating reasons for me are: 1. Refreshment, 2. Energy, 3. Positive Attitude, and 4. Productive Work.

How could some moments of solitude shed light on a life decision you are facing?

“Very early in the morning, while it was still dark, Jesus got up, left the house and went off to a solitary place, where he prayed.” – Mark 1:35

This Very Moment – New Music Video

June 18, 2014 By Stanton Lanier 2 Comments

I am thrilled to announce today’s just released music video This Very Moment from the album Open Spaces. This 4-minute experience was created just for you, to see and hear music and nature that reminds us to cherish life’s moments, to be fully alive and present for “this very moment.”

I hope you enjoy and would love your feedback…

“Anyone here who believes what I am saying right now and aligns himself with the Father, who has in fact put me in charge, has at this very moment the real and lasting life.” – John 5:24 (The Message)

Practicing Simplicity

June 16, 2014 By Stanton Lanier Leave a Comment

Click above to listen to Simplicity from my third album Draw Near as you read. If you enjoy, consider purchasing the song, album download, or CD from iTunes, Amazon or stantonlanier.com (where sheet music is also available).

What are your favorite childhood memories illustrating the importance of simplicity?

One of mine is climbing trees. I also loved playing on the “dirt pile” or riding my “spyder bike” with the banana seat. This morning however, another memory is rising above these, especially since yesterday was Father’s Day here in the U.S.

It was my tenth birthday. I had been waiting for this with great expectation. My Dad was taking me camping for the weekend in the North Carolina mountains. Being the oldest of three boys, I was the first to experience what became a family tenth birthday tradition. Here are a few things that happened on this simple, yet unforgettable, camping trip…

It poured down rain as we put up our tent. Over night a raccoon chewed open the peanut M&M bag, and ate some. As we prepared morning breakfast, we discovered there were ants in the spam (an inexpensive, salty canned meat). We went fishing at a trout farm, where you used kernels of corn for bait. When the fishing hook hit the water, there was a feeding frenzy! It took about ten minutes to catch our dinner. The most meaningful thing was the simplicity of it all — just being with my Dad.

This experience inspired me to have a special outing with my son and daughter on their birthdays. I couldn’t wait until my son was ten, so we went camping for his fifth birthday, and the tradition began. The simple things in life are often the most valuable. God’s love is like this — just be with Him and ask Him to be with you. Keep it simple.

What is a simple thing you can do with a loved one to create a priceless memory?

Ecclesiastes 7:29 — “God made us plain and simple, but we have made ourselves very complicated.”

Progress Over Perfection – What's Love Got To Do With It?

June 13, 2014 By Stanton Lanier 4 Comments

Click above to listen to First Love from my third album Draw Near as you read. If you enjoy, consider purchasing the song, album download, or CD from Amazon, iTunes, or stantonlanier.com (where sheet music is also available).

Is your mindset thankful for progress, or frustrated by a lack of perfection?

The tension in this question is real in my day-to-day life. If you are like me, maybe you have a “performance mentality” that wants to rear its ugly head. When this happens, I am tempted to start striving too hard, and my body language feels more like clinched fists and gritted teeth. I risk my mindset looking like something like this — strive to please others and do my best to perform for God, then maybe others will like me better and God will love me more. Going down this slippery slope leads to frustration that once again, perfection is out of reach.

This is why I wanted you to listen to First Love as you are reading this…

Several years ago a good friend spoke words into my life that began to stick. He said, “Focus on progress, not perfection.” As a “recovering perfectionist” this was huge for me. It was a mindset shift. Focusing on progress rather than perfection helps me be thankful instead of frustrated. Surrendering results and outcomes to God also increases my peace and rest.

About half of my Scripture inspired piano compositions are lyrical, meaning the piano is “singing” some words. First Love is one of these. Here is what the notes are singing: “And so we know and rely on the love God has for us. God is love. Whoever lives in love lives in God, and God in them.” (1 John 4:16 is the verse melody) and “We love because he first loved us.” (1 John 4:19 is the chorus melody). 1 John 4:10 offers a great summary: “This is love: not that we loved God, but that he loved us and sent his Son as an atoning sacrifice for our sins.”

What a gift this is, to be able to receive grace and forgiveness rather than having to strive, please and perform. This is the foundation for my “Progress Over Perfection” mindset. By God’s grace, He loves me even though I am not perfect. As I make progress in surrendering to Him, seeking to listen to Him, to follow Him, He shows the way and I can trust Him with results and outcomes.

How can being thankful for progress inspire your journey today?