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Stanton Lanier / Sky Whisper Sound, LLC

Scripture inspired piano to refresh your spirit

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Wildflowers – 7 Reasons to Press the Pause Button

August 6, 2014 By Stanton Lanier 2 Comments

http://www.stantonlanierblog.com/wp-content/uploads/2014/08/12-Wildflowers.mp3

Click above to listen to Wildflowers from Unveiled with piano, vocals and guitar. If you enjoy, consider purchasing the song, album download, or CD from iTunes or stantonlanier.com (where sheet music is also available).

What is your response to the phrase “do not be anxious about your life?”

I composed Wildflowers because It is easy to become preoccupied with worrying about all kinds of things. Slowing down and pausing to look at wildflowers in bloom can put things in perspective. The guitar and vocals join in to remind me I am not alone.

Last week I invested time with my family on vacation, and took a ten day rest from social media, blogging, etc. Below are 7 reasons I found it very beneficial to press the “pause” button…

Sanibel Wildflowers

1. Resting. Rest is vital for refreshment and productivity (for more on this, see my post Rest – Are You Receiving It?

2. Quality Time with Loved Ones. A walk on the beach with my wife, a bicycle ride with my daughter, a midnight photo shoot of lightning with my son. Priceless.

3. Being Instead of Doing. It is reviving to marvel at the wonder of creation — ocean waves, thunderstorms, warming sun, treasuring moments instead of checking off to do lists. I also have written a blog post about this: This Very Moment – Being vs Doing

4. Slowing the Pace. We are overloaded with information and activity from all directions. Periodically we need to slow life’s pace to renew our focus for running life’s race.

5. Enjoying a Hobby. I enjoy cooking and photography, so grilling a few dinners and taking lots of pictures were both therapeutic for my soul. I captured the wildflowers above off the southwest Florida coast.

6. Watching Sunsets. I love sunrises and sunsets. I have never regretted taking the time to watch. Either one is a symbol of grace, hope and faith that God is in control. When is the last time you took time to really take in a sunrise or a sunset?

7. Reducing Worry and Anxious Thoughts. Matthew 6:25 (ESV) says, “Therefore I tell you, do not be anxious about your life, what you will eat or what you will drink, nor about your body, what you will put on.” Pressing the “pause” button helps me keep things in perspective, to trust God for provision, and to count life’s blessings.

What is your #1 reason to press the pause button right now?

MATTHEW 6:25-34 (The Message)
25-26 “If you decide for God, living a life of God-worship, it follows that you don’t fuss about what’s on the table at mealtimes or whether the clothes in your closet are in fashion. There is far more to your life than the food you put in your stomach, more to your outer appearance than the clothes you hang on your body. Look at the birds, free and unfettered, not tied down to a job description, careless in the care of God. And you count far more to him than birds.

27-29 “Has anyone by fussing in front of the mirror ever gotten taller by so much as an inch? All this time and money wasted on fashion—do you think it makes that much difference? Instead of looking at the fashions, walk out into the fields and look at the wildflowers. They never primp or shop, but have you ever seen color and design quite like it? The ten best-dressed men and women in the country look shabby alongside them.

30-33 “If God gives such attention to the appearance of wildflowers—most of which are never even seen—don’t you think he’ll attend to you, take pride in you, do his best for you? What I’m trying to do here is to get you to relax, to not be so preoccupied with getting, so you can respond to God’s giving. People who don’t know God and the way he works fuss over these things, but you know both God and how he works. Steep your life in God-reality, God-initiative, God-provisions. Don’t worry about missing out. You’ll find all your everyday human concerns will be met.

34 “Give your entire attention to what God is doing right now, and don’t get worked up about what may or may not happen tomorrow. God will help you deal with whatever hard things come up when the time comes.

Filed Under: Inspiration, Music Stories, Peace and Rest, Spiritual Journey Tagged With: Do Not Be Anxious, Do Not Worry, Les Mills Stanton Lanier, Matthew 6:25, Unveiled, Wildflowers

A New Song to Help You Overcome Fear

July 18, 2014 By Stanton Lanier 17 Comments

https://www.stantonlanier.com/wp-content/uploads/2014/07/Far-Away-from-Home-MP3.mp3

Click above to listen to the new song Far Away from Home (Keyboard Mix). If you enjoy it will be available on iTunes very soon. The release date is set for Tuesday, August 5, 2014. (Updated May 2016: iTunes purchase and download now available here.) What fears are you facing that you need to overcome? This is a first. I have never put a song out for listening before it was available for purchase, but I was prompted this week to write a new post to share the story behind this melody. I will explain why in a moment. I encourage you to listen through this 4-minute track as you reflect on these words…

Far Away from Home Med

The Image for the iTunes Single Far Away from Home (Keyboard Mix)

The story begins when I was fourteen. An elderly lady in our church invited me to her home to study the Bible over the summer. Everyone had great respect for her faith and wisdom so I said “yes.” I only went a few times, but I remember reading out loud together and discussing each passage. She introduced me to Isaiah 41:10 — “Fear not, for I am with you. Do not be dismayed. I am your God. I will strengthen you; I will help you; I will uphold you with my victorious right hand.” These words spoke powerfully into my life and became a milestone in my faith journey. I started writing songs on the piano that year and one of them was titled “Fear Not.” So now we’re going to fly through a few decades of time. Journey with me as I remember some of the many fears from age fourteen until now. Look back on your story, your fears, and remember those you overcame, even though they seemed insurmountable at the time: Will I hit the game winning shot? Does she like me? Are you there God? Can I pass this class? Should I take this job? Does God really forgive me? What if I ask her to marry me? Why is “this” happening? and How will we get through this? — miscarriage, car accident, loss of a loved one, medical emergency, house robbery, financial uncertainty? Lord, what do you want me to do? What is amazing is if you read Isaiah 41:10, it is an answer to all of the above questions and more — anything we are fearing, everything we are facing. I am going to put a few different versions of this passage at the bottom so you can meditate on them. This week my youngest of two brothers was diagnosed with Acute Myeloid Leukemia (AML). Hundreds of people are already in this battle with him, praying for his healing and that soon he will be cancer free again, for good. The first thing I did was to send him the words of Isaiah 41:10 and this new song for listening. We are trusting God’s promise in this verse. Being one of the first scriptures I took to heart, I always was wondering if and when Isaiah 41:10 would become one of my Scripture inspired piano melodies. I started composing them in May 2000, and as 2014 began, there were 88 compositions. Little did I know that in February, #89 would be born from this passage. It took until July to refine it and complete it, and now, because God’s ways are higher than our ways (Isaiah 55:8-9), you are able to listen to my musical expression of these life changing words (I will share about the title Far Away from Home in a future post). How does Isaiah 41:10 speak into your life right now? ISAIAH 41:10 So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand. (New International Version) Don’t panic. I’m with you. There’s no need to fear for I’m your God. I’ll give you strength. I’ll help you. I’ll hold you steady, keep a firm grip on you. (The Message) Fear not, for I am with you; be not dismayed, for I am your God; I will strengthen you, I will help you, I will uphold you with my righteous right hand. (English Standard Version) Fear not, for I am with you. Do not be dismayed. I am your God. I will strengthen you; I will help you; I will uphold you with my victorious right hand. (The Living Bible)

Filed Under: Giving Hope, Life Stories, Music Stories, Spiritual Journey Tagged With: Far Away from Home, Isaiah 41:10, music for cancer, No Need to Fear, Overcoming Fear, Scripture Inspired Piano

Dreams in the Night – How I Minimize Anxious Thoughts

July 11, 2014 By Stanton Lanier 1 Comment

https://www.stantonlanier.com/wp-content/uploads/2014/07/04-Dreams-In-The-Night.mp3

Click above to listen to Dreams in the Night from my fifth album Unveiled as your background reading music. If you enjoy, consider purchasing the song, album download, or CD from iTunes, or stantonlanier.com (where sheet music is also available). What life circumstance is causing anxious thoughts for you? I am an “anxious thoughts expert,” so before I forget, I want to mention two other resources I encourage you to take in after reading this post. The Dreams in the Night Live Concert Video and My Personal Faith Story Video are tools you can use to help minimize your anxious thoughts to find peace and rest. What are your “dreams in the night?” What are your greatest fears and doubts? I struggle with anxious thoughts daily. There is always something to be anxious about, right? And it always involves uncertainty about the future. When I surrender the future, let go of the past, and live in the present (really live — come alive), this helps minimize my anxious thoughts. In life, and in this musical melody, there are both restless moments and restful moments. But there is more… photo As I share in my personal faith story, I grew up with worrisome and perfectionist tendencies. Combining this with experiences of defeat fueled my anxious thoughts (I still remember the 8th grade spelling bee — I misspelled the first word in front of all my teachers and peers, and I was devastated!). However, there were also moments of victory which sparked confidence (like when I scored thirty points in a high school basketball game). Unless I practice letting go of past defeats, they will be a negative influence in my thinking. Instead, I want to practice recalling the thrill of past victories. This helps maximize my faith in what is possible. Even when I seem to be in a good place — living in the present and having confidence —anxious thoughts can still appear, keeping me from peaceful rest. Amid unsettling dreams in the night there are still whispers of optimism and expectation. God’s still small voice assures me of His care for me, and His presence with me in all things. The best antidote for anxious thoughts is to open my heart to Him, to listen for His voice, and to meditate on His Word. What “moment of victory” from your past, or scripture verse helps maximize your faith? Amid disquieting dreams in the night, when deep sleep falls on people, fear and trembling seized me and made all my bones shake. — Job 4:13-14 Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus. — Philippians 4:6-7 The steadfast love of the Lord never ceases; his mercies never come to an end; they are new every morning; great is your faithfulness. “The Lord is my portion,” says my soul, “therefore I will hope in him.” — Lamentations 3:22-24

Filed Under: Life Stories, Music Stories, Peace and Rest Tagged With: Dreams in the Night, Job 4, Lamentations 3:23, Philippians 4:6, Reduce Anxiety, Reduce Worry, Unveiled

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